With over eleven years of experience in the field of mental health, I offer a compassionate, integrative approach tailored to the unique needs of each client. My practice draws from a wide range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), skills system theory, mindfulness-based practices, psychodynamic therapy, and trauma-informed care.
I work with individuals, couples, and families facing challenges such as anxiety, depression, trauma, life transitions, relationship difficulties, and self-esteem issues. My goal is to provide a safe, supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.
I believe that effective therapy is built on a foundation of trust and collaboration. Whether you are seeking short-term support or long-term growth, I am committed to walking alongside you with warmth, respect, and clinical expertise.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem, Career difficulties, ADHD, Blended family issues, Body image, Communication problems, Divorce and separation, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Life purpose, Money and financial issues, Mood disorders, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing
IN LCSW 34008326A