As a licensed therapist in Massachusetts, I specialize in supporting young adults navigating complex emotional landscapes. My practice centers on helping individuals address challenges like depression, anxiety, self-esteem concerns, and life transitions. I'm particularly passionate about supporting men's mental health and working through communication difficulties, isolation, and interpersonal dynamics.
My therapeutic approach is collaborative and compassionate, focusing on building self-love, developing healthy coping strategies, and empowering clients to understand and manage their emotional experiences. Whether you're struggling with obsessive thoughts, impulsivity, or feeling stuck in your personal growth, I'm committed to creating a supportive environment where you can explore your challenges and discover meaningful pathways forward.
I believe in meeting each person exactly where they are, offering support and guidance tailored to your unique journey and goals. Together, we'll work to cultivate resilience, self-understanding, and sustainable emotional well-being.
Additional areas of focus: Communication problems, Impulsivity, Isolation / loneliness, Men's issues, Obsessions, compulsions, and OCD, Self-love, Young adult issues
MA LMHC LMHC10005161