Therapist Tiffany Diggs Photo

Tiffany Diggs, LCSW

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers!

Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets.

Meaningful Quotes:

"Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine

" The struggle you're in today is developing the strength you need for tomorrow."- unknown

“Let nothing dim the light that shines from within” – Maya Angelou

Professional experience

7 yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Polyamory / non-monogamous relationships, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MO LCSW 2017039592

AR LCSW 11597C

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tiffany Diggs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tiffany has always been very professional an has always been quick to respond an helpful with whatever my need may be. I think she is amazing an you can tell she truly has a heart to help people.

Written on Aug 28, 2025 after therapy with Tiffany for 1 year on issues concerning depression, stress, anxiety, and relationship issues

Tiffany is a dynamic therapist with an authentic passion for support me through a difficult period in my life. Her expertise and experience is impeccable. I am grateful to call her my therapist.

Written on Jul 22, 2025 after therapy with Tiffany for 8 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, and sleeping disorders

I love talking to Tiffany. I've been using her for years as a therapist. I love that I have different ways of chatting too & she schedules times i enjoy being a night shifter.

Written on Jul 10, 2025 after therapy with Tiffany for 6 years and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management

Great therapist, I would highly recommend

Written on Jun 24, 2025 after therapy with Tiffany for 2 weeks on issues concerning stress, anxiety, and relationship issues

Excellent therapist! Listens and responds well with good, meaningful insight. Also very responsive!

Written on May 02, 2025 after therapy with Tiffany for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, parenting issues, self esteem, and coping with life changes

Ms. Tiffany always knows what to say. She is an active listener and will challenge you but in the best way possible. She is very encouraging and really digs deep to better understand you as a person. I always look forward to our sessions. Thank you for allowing me to speak my mind!

Written on Apr 06, 2025 after therapy with Tiffany for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd