For those in Little Rock, AR seeking psychological support, a licensed professional counselor may provide the guidance necessary to navigate life's complexities. These professionals often have specialized training in various areas including medication management, which can be essential for those requiring comprehensive care strategies. Whether addressing the challenges faced by teens, women, or families, these counselors equip their clients with the tools needed to foster healthier and more resilient life patterns.

One key area where counselors can be particularly helpful is in allowing individuals to gain clarity on personal issues and improve relationships. 

Therapists in Little Rock might also draw on educational backgrounds from institutions like John Brown University, where they likely gained insights that enhance their therapeutic practices. Such educational experiences can enrich a therapist's ability to understand and address the specific mental health needs of their clients.

In sessions, counselors focus on providing a space where individuals of all ages can explore their emotions and experiences openly. This therapeutic environment can help clients develop strategies to manage daily stresses and achieve personal growth. Counseling in Little Rock often emphasizes practical steps that individuals can take to improve relationships and overall well-being.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Martha Hamm providing different types of therapy in Little Rock

Martha Hamm

Clinician
License Type(s): AR LCSW 1650-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years offering treatment

Hi, I'm Martha. I have a Master's Degree from the University of Arkansas at Little Rock. I have 23 years of clinical experience and am well versed in : Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Attachment Therapy, Trauma Focused Therapy, Motivational Interviewing and others. My approach is one of compassion and validation. It is my goal to collaborate with you to achieve your goals and move you in the direction that you seek. I will help you feel better about yourself and your situation while empowering you to remove blockages to your happiness and success. I am non-judgmental and provide a supportive positive venue for the affirmation and transformation of problems into problems solved. I enjoy all people and seeing them blossom and grow. You will find validation and support with me. Life can be challenging at times and confusing. Relationships can be difficult to navigate. I will guide you to your own conclusions. Specialties Include: Anxiety Relationships Depression Bi-polar PTSD Self-esteem Careers

Psychologist Kristin Saddler providing different types of therapy in Little Rock

Kristin Saddler

Clinician
License Type(s): AR LPC P2104010
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
11 years offering treatment

I am licensed in Arkansas with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, coping with grief and loss & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Allen Busby providing different types of therapy in Little Rock

Allen Busby

Clinician
License Type(s): AR LPC P1503029
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
12 years offering treatment

I am a licensed counselor in Arkansas with over 10 years of experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, psychodynamic, and Gestalt counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist DeAnna Vaughan-Vitale providing different types of therapy in Little Rock

DeAnna Vaughan-Vitale

Clinician
License Type(s): AR LCSW 1241-C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
27 years offering treatment

Welcome, you have made a courageous decision to seek help and or find your best self. My therapy style is warm and interactive. I believe in treating all humans with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have worked in the mental and behavioral field starting with children and then adolescences in a live in Drug and Alcohol Program for Families. Families of all kinds seeking help for them and they're children. I currently work with adults. My approach combines family centered therapy, cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I enjoy helping people realize their strengths and power to heal. I believe and value working with each client implementing individual evidenced based care. I am trained and experienced in using several modalities; EMDR, DBT, CBT, Emotional interviewing and Trauma Focused therapy. We as individuals need individualized treatment. Not everyone fits with the same therapist. I have advanced training in working with families in traumatic life situations. Supervising professional providers working in various fields providing innovative ideas and events to prevent burnout, compassion fatigue and vicarious trauma is a value I cherish. As stated earlier my social work/therapist education started with early childhood development becoming certified in the1980's in Santa Cruz, California. I continued on studying a Counseling degree in Santa Cruz California. I moved to Arkansas and completed a a Master of Social Work at University of Arkansas in 1994. After passing the exam to become a Licensed Master of Social Work I was Supervised by a qualified LCSW for two years as mandatory as required by the Arkansas Board of Social Work. I then took the exam and became a Licensed Clinical Social Worker. I have been providing counseling and consultation independently since this time working with various populations. I became trained as a EMDR therapist. After becoming a member of EMDRIA, a national association for EMDR providers. I have specialized knowledge in treating people with Post-traumatic Stress Disorder and Complex Trauma. I have advanced clinical knowledge and experience working with people diagnosed with Bipolar 1, Bipolar 2, Depression and Anxiety. It is important to me that people who work in the front lines, physicians. nurses, ambulance personnel, mental health workers and all providers and caregivers have a confidential atmosphere to seek help or consultation. There is hope and help for preventing burnout, compassion fatigue and vicarious trauma. For me helping people is my calling in life. I find joy in watching people heal and discover joy in life.

Psychologist Mandy Tigert providing different types of therapy in Little Rock

Mandy Tigert

Clinician
License Type(s): AR LPC 1503014
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
15 years offering treatment

I have been in the behavioral health/helping profession for approximately 25 years and have been licensed for 15 of those years as a Licensed Professional Counselor in the state of Arkansas. I completed my graduate education at the University of Arkansas in Little Rock in Rehabilitation Counseling and was recognized for academic achievements while in school by being inducted into the Phi Kappa Phi Honor Society. I received my undergraduate degree from Arkansas Technical University in Rehabilitation Science with emphasis area being to align the mind, body, and soul throught the use of positive psychology priniciples. I have a holistic approach of helping others while providing a safe and comfortable setting for an individual to open up and communicate. I am dedicated to providing compassionate, nonjudgmental care that encourages and fosters growth. My focus is on helping others utilize their own individual personal strengths and milestones to promote healing which has generously returned positive results and achieved outcomes. My counseling style person centered, authentic, and provides warm and encourages communication. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling, amongst others that are deemed appropriate based on your needs. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, physical/emotional trauma, career challenges, OCD and ADHD, job stressors, life purpose, phase of life issues, grief/loss, and others that are not listed. I hope that I can assist you in overcoming stressors or sources that are holding you back from living your life to your fullest potential .

Psychologist Kenneth Roy providing different types of therapy in Little Rock

Kenneth Roy

Clinician
License Type(s): AR LPC P1005029
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
17 years offering treatment

I am a Licensed Professional Counselor in Arkansas with over 10 years of experience providing therapy for children and adolescents in outpatient and inpatient settings. I have experience working with clients with a variety of treatment issues including depression, anxiety, relationship issues, parenting problems, trauma based disorders, and ADHD. My counseling approach is supportive, engaging, and interactive. My theoretical orientation includes cognitive-behavioral approaches, however I will modify the treatment modality to meet your clinical needs. I look forward to working with you!

Psychologist Melinda Taylor providing different types of therapy in Little Rock

Melinda Taylor

Clinician
License Type(s): MO LCSW 2019010057, AR LCSW 10039-C
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years offering treatment

I am licensed in Arkansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kristie Williams providing different types of therapy in Little Rock

Kristie Williams

Clinician
License Type(s): TX LPC 98168, AR LPC P1702245
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
8 years offering treatment

I am licensed in Arkansas, Arizona and Texas. I have 8 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Shelby Koshy providing different types of therapy in Little Rock

Shelby Koshy

Clinician
License Type(s): AR LCSW 8253-C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
10 years offering treatment

I am a dedicated and compassionate social worker with extensive experience in inpatient psychiatric care, community based mental health services, intensive outpatient behavioral health, and community service organizations. Over the years, I've worked closely with individuals facing mental health challenges, supporting them through patient-centered care, safety planning, and skill development. I specialize in helping clients navigate complex emotional and behavioral issues, offering a non-judgmental space where they feel heard and supported. My approach to therapy is collaborative and strengths-based, focusing on empowering my clients to overcome obstacles, develop resilience, and create positive change in their lives. Whether you’re struggling with anxiety, depression, or life transitions, I’m here to guide you with empathy and professionalism.

Psychologist William Rusnak providing different types of therapy in Little Rock

William Rusnak

Clinician
License Type(s): TX LPC 77592, AR LPC P2305002
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical perspective. Prior to becoming a counselor, I worked in the defense and telecom industries. I was married for 25 years until my wife succumbed to a rare form of dementia. I took care of her the last six years of her life while I was also learning to become a counselor. I understand the effects of dementia, life as a caregiver, depression, grief and loss as well as the experience of starting over. Life can be difficult. Do not travel these difficult paths alone. Counseling has become a third career for me but talking to and helping people has been a lifelong experience and joy. I am licensed in Texas and Arkansas.

Psychologist Stacie Armstrong providing different types of therapy in Little Rock

Stacie Armstrong

Clinician
License Type(s): TX LPC 66719, AR LPC P1203039
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepressionADHD
20 years offering treatment

I am licensed in Arkansas and Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Catrina Horn providing different types of therapy in Little Rock

Catrina Horn

Clinician
License Type(s): AR LCSW 4376-C, TN LCSW 9715
Mental Wellness Specialties: AddictionsTrauma and abuseGriefBipolar disorderCoping with life changes
10 years offering treatment

Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

Psychologist Veronica 'Vero' White providing different types of therapy in Little Rock

Veronica 'Vero' White

Clinician
License Type(s): AR LPC P2504015
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Arkansas with 7 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lisa Green providing different types of therapy in Little Rock

Lisa Green

Clinician
License Type(s): TX LPC 68575, AR LPC P1404044
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
16 years offering treatment

I am licensed in Arkansas and Texas with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a licensed therapist serving clients in Little Rock, Arkansas

Finding the best therapist close by in Little Rock can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Little Rock region and in the state of Arkansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Little Rock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Little Rock area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Little Rock, elsewhere in Pulaski, or in the greater state of Arkansas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Little Rock area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Little Rock due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Little Rock may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Little Rock online therapy platform verified?

Therapists in Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Little Rock psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Little Rock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Little Rock therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Little Rock is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 72219 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Little Rock therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Little Rock therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Little Rock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Little Rock, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Little Rock provider

Little Rock has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Arkansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Little Rock can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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