Hello and welcome!
My name is Andrea, and I am a Licensed Clinical Social Worker (LCSW) in Connecticut with over 31 years of experience as a therapist and counselor and soulful healer. I specialize in working with adults in midlife—typically between the ages of 32 and 75—who are navigating major life transitions and seeking a deeper emotional connection with themselves. Many of the people I work with are healing from narcissistic abuse, childhood trauma, or neglect, and are now noticing how old patterns and trauma triggers continue to show up in their adult relationships, careers, and self-worth.
My therapeutic style is direct yet deeply nurturing and empathetic. I believe in creating a safe and nonjudgmental space where you can be fully seen and supported, while also being challenged to take responsibility for your healing. I emphasize accountability and the importance of prioritizing self-care, self-love, and self-compassion—because those are the foundations for lifelong change.
I draw on a wide range of evidence-based modalities, including CBT, DBT, Motivational Interviewing, and EMDR, as well as Internal Family Systems, mindfulness, and whole-body wellness practices. My clients often come to me because they are ready for meaningful breakthroughs rather than years of surface-level conversations. I have the ability to help people heal quickly and create lasting change, provided they are willing to show up and do the work.
I am deeply invested in my clients and bring decades of experience, clinical expertise, and lived wisdom to every session. Above all, I always meet you where you are. The therapeutic relationship is built on trust, and it is most important to me that you feel safe and comfortable with me—because true healing can only happen when you trust the person sitting across from you.
✨ If you are ready to uncover the roots of what keeps you stuck and begin moving toward the most authentic version of yourself, I would be honored to walk alongside you on your journey.
Professional experience
31 yrs in practice
Stress, AnxietyRelationshipsTrauma, AbuseDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
CT LCSW 006768
Reviews
These quotes represent just a few of the many positive reviews that we have received for Andrea Greenberg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I always feel comfortable and look forward to talking with Andrea
Written on Sep 18, 2025 after therapy with Andrea for 2 years and 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, eating disorders, and self esteem
Andrea has become an essential part in my weekly reflection and mental health upkeep. She is professional, kind, and actively provides feedback on issues that matter to me. I have previously been with other coaches, none have compared to Andrea. Cannot recommend her enough.
Written on Dec 10, 2024 after therapy with Andrea for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Andrea was able to help me grasp concepts and think in a way I hadn't been able to before. She helped me through a very difficult period where I couldn't see beyond the "right now" pain and confusion. Highly recommend Andrea!
Written on Nov 04, 2024 after therapy with Andrea for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes
Andrea Greenberg is the perfect therapist for me!
Written on Sep 07, 2024 after therapy with Andrea for 2 months on issues concerning self esteem, career difficulties, bipolar disorder, coaching, and adhd
I don’t know what I would do without her.
Written on Jul 28, 2024 after therapy with Andrea for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
The therapeutic relationship with Andrea Greenberg has grown over our few sessions to one of trust and mutual respect. Andrea actually LISTENS and hears my issues and concerns . She is truly empathic yet insightful. She does not utilize the common therapeutic approach such as... "and how does that make you feel ?".... instead offers support and the ability to be curious and investigate deeper meanings .
Written on Jul 23, 2024 after therapy with Andrea for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, eating disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
I am thrilled to be working with someone so dedicated to my mental health. Andrea’s honesty is the trait I respect most as it translates into my acceptance and confidence in therapy. I know I am on the path to understanding myself and my world better due to Andrea.
Written on Apr 29, 2024 after therapy with Andrea for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and self esteem
Andrea is amazing, she truly understands me and listens without judgement. I feel like she both encourages me to love myself as I am while also helping me work on things that are important to me.
Written on Mar 30, 2024 after therapy with Andrea for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, and compassion fatigue
With only a couple sessions I feel heard and understood. She gets dynamics and undertones of what I'm describing so well and I can tell she has a wide range of experience. Talking with her is soothing, it doesn't even feel like you're talking to a therapist, it's just like talking to a very supportive friend.
Written on Oct 07, 2023 after therapy with Andrea for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adh
Andrea has been an amazing help. She's very easy to talk to and can relate to all of my issues. She allows me to be frank and open and has several new ideas on how to improve my situation each time we speak.
Written on Oct 06, 2023 after therapy with Andrea for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, and adhd
Caring and knowledgeable. Finds ways to keep me engaged instead of allowing me to turtle. Actually helps find the roots of my issues instead of staring at the clock and collecting a check like some in person therapists I've had in the past.
Written on Jul 25, 2023 after therapy with Andrea for 10 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd
Just love her
Written on Feb 09, 2023 after therapy with Andrea for 5 months on issues concerning stress, anxiety, family conflicts, and grief
I very much appreciate my sessions with Andrea. While she is pushing me, and they aren't always enjoyable!, I do feel they are making a difference in my anxiety and co-dependence as it relates to my relationship. She is flexible in terms of appointment schedules and is very present for the entire appointment, sometimes even going over if it seems important. Highly recommend.
Written on Feb 01, 2023 after therapy with Andrea for 3 months on issues concerning relationship issues, and self esteem
I’ve had some really bad therapy in the past. Andrea is a breath of fresh air and really gets it. She listens, tries to understand and validates you. I’m really excited to work with her and I’ve never said that about my therapist before.
Written on Oct 14, 2022 after therapy with Andrea for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, career difficulties, coping with life changes, and compassion fatigue
Happy with my first session, lookin forward to my next one.
Written on Sep 22, 2022 after therapy with Andrea for 3 weeks on issues concerning stress, anxiety, and family conflicts
She is empathetic, engaging and knowledgeable.
Written on Aug 17, 2022 after therapy with Andrea for 2 months on issues concerning stress, anxiety, family conflicts, and compassion fatigue
After just 2 sessions I know that Andrea is a great therapist-caring, gets to the root of the problem and has my back. I look forward to continuing to work with her!
Written on Aug 15, 2022 after therapy with Andrea for 2 weeks on issues concerning stress, anxiety, and adhd
Insightful, honest and listens
Written on Aug 03, 2022 after therapy with Andrea for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, and career difficulties
Andrea is honest, direct, and understands where you’re coming from without judgment. She seems to care about what you feel and what you have to say. She uses her knowledge to help you learn and give you insight into your issues and where it may stem from. Sometimes you forget you’re talking to a therapist because the conversation seems like you’re speaking to a caring friend. Thank you!
Written on Jul 19, 2022 after therapy with Andrea for 1 month on issues concerning stress, anxiety, grief, self esteem, and compassion fatigue
Andrea is absolute great! She’s very down to earth and makes you feel great about yourself. I highly recommend!
Written on Jul 18, 2022 after therapy with Andrea for 2 months on issues concerning depression, stress, anxiety, and eating disorders
I very much appreciate her direct style, I find it very effective
Written on Jun 29, 2022 after therapy with Andrea for 2 weeks on issues concerning relationship issues
Andrea has been a pleasure to work with. Her honest and positive attitude are refreshing. She seems to get me and my personality and what type of talking works best. I like her direct and honest feedback as well as her humor! Excellent therapist.
Written on May 26, 2022 after therapy with Andrea for 1 month on issues concerning depression, relationship issues, grief, and coping with life changes
Prior to engaging with Ms. Greenberg I asked about billing/payment for service details. Ms. Greenberg indicated "[she's] only a therapist" and that I should search for my own answers. I found this to be ridiculous and rescinded my interest with this therapist.
Written on Apr 19, 2022 after therapy with Andrea for 2 days on issues concerning stress, anxiety, relationship issues, grief, career difficulties, coping with life changes, and coaching
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