I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD, Aging and geriatric issues, Attachment issues, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family of origin issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CT LPC 5518
These quotes represent just a few of the many positive reviews that we have received for Aretha Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I find working with therapist Aretha Foster has been so helpful. She is very supportive and offers suggestions / recommendations to better me and the issues I cope with.
Written on Jul 14, 2022 after therapy with Aretha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse