If you’re looking for a therapist in New Haven, CT, plenty of independent practices provide psychological services, some of which may accept most major insurances. If you’re struggling to find the right therapist or looking for a different way to access counseling services, consider an online platform like BetterHelp. 

With BetterHelp, you can work with a counselor or family therapist licensed to provide treatment to help you navigate life's challenges. All BetterHelp therapists are educated beyond a bachelor's degree and have the clinical expertise to help you manage behavioral issues, process family conflict, or find meaningful ways to engage in life. 

To learn more about treatment with a person-centered therapeutic approach, connect with a New Haven-based therapist to get started.

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Psychologist Heather Revill providing different types of therapy in New Haven

Heather Revill

Clinician
License Type(s): NJ LPC 37PC00984900, ME LCPC CC6679
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years offering treatment

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

Psychologist Denise DeBrady providing different types of therapy in New Haven

Denise DeBrady

Clinician
License Type(s): CT LCSW 10991
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
15 years offering treatment

I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. I work with clients of all ages, and using a warm, safe environment, assists my clients to identify their strengths, goals, and abilities to cope with and overcome their symptoms and discomforts. I have worked with a diverse range of populations in a variety of settings including inpatient, outpatient, substance abuse and mental health agencies. My experience has been working with children and adolescent Emergency Mobile Psychiatric Services and adults in individual therapy, family therapy, and group therapy. Through this work, I became well-versed in high risk assessments including the threshold for higher levels of care, and have experience with anxiety, depression, self-injurious behavior, grief, substance use disorders, and social and familial conflict. In addition to counseling, I have been an adjunct professor for over 10 years and teach introductory courses to beginner social work students. I look forward to navigating life transitions as well as the overall quest for clarity and self-awareness. I specialize in helping clients cope with and overcome symptoms that are interrupting their daily lives. I utilize a strengths-based and person-centered approach to treatment recognizing that each individual has resources within themselves which, when fostered, will help them meet their treatment goals. I believe in the importance of a therapeutic relationship and work closely with my clients to help them feel empowered to make changes in their lives. My hope is to provide the safety and insight you need to identify subversive patterns of thought and behavior and move toward a more functional, confident approach to life.

Psychologist Andrea Greenberg providing different types of therapy in New Haven

Andrea Greenberg

Clinician
License Type(s): CT LCSW 006768
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
31 years offering treatment

Hello and welcome! My name is Andrea, and I am a Licensed Clinical Social Worker (LCSW) in Connecticut with over 31 years of experience as a therapist and counselor and soulful healer. I specialize in working with adults in midlife—typically between the ages of 32 and 75—who are navigating major life transitions and seeking a deeper emotional connection with themselves. Many of the people I work with are healing from narcissistic abuse, childhood trauma, or neglect, and are now noticing how old patterns and trauma triggers continue to show up in their adult relationships, careers, and self-worth. My therapeutic style is direct yet deeply nurturing and empathetic. I believe in creating a safe and nonjudgmental space where you can be fully seen and supported, while also being challenged to take responsibility for your healing. I emphasize accountability and the importance of prioritizing self-care, self-love, and self-compassion—because those are the foundations for lifelong change. I draw on a wide range of evidence-based modalities, including CBT, DBT, Motivational Interviewing, and EMDR, as well as Internal Family Systems, mindfulness, and whole-body wellness practices. My clients often come to me because they are ready for meaningful breakthroughs rather than years of surface-level conversations. I have the ability to help people heal quickly and create lasting change, provided they are willing to show up and do the work. I am deeply invested in my clients and bring decades of experience, clinical expertise, and lived wisdom to every session. Above all, I always meet you where you are. The therapeutic relationship is built on trust, and it is most important to me that you feel safe and comfortable with me—because true healing can only happen when you trust the person sitting across from you. ✨ If you are ready to uncover the roots of what keeps you stuck and begin moving toward the most authentic version of yourself, I would be honored to walk alongside you on your journey.

Psychologist Gregory Page providing different types of therapy in New Haven

Gregory Page

Clinician
License Type(s): CT LCSW 008704
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsAnger managementDepression
16 years offering treatment

Gregory Page is a LCSW ( Licensed Clinical Social Worker) that has practiced counseling since 2005. He is currently employed as an Independent Social Worker at Mind Management Services inc. located in Norwich CT. He has his masters in Social Work from the University of Connecticut graduating in 2008. His focus was Group work with mental Heath and addictions. He also attended New England School of Addiction Studies as well as many conferences including for Gambling Addictions. He treats children, teens and adults. He enjoys helping individuals determine their goals and working to meet them collaborating on treatment modalities.

Psychologist Brian Zayman providing different types of therapy in New Haven

Brian Zayman

Clinician
License Type(s): NC LCSW C010825, NV LCSW 10339-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
26 years offering treatment

Hello and welcome to BetterHelp! My name is Brian and I applaud you for beginning this journey we call therapy. Whether you’re new to the experience or you’ve been in therapy before, I am here to help, support and be with you along your journey to wellness and wholeness. I am a licensed clinical social worker (LCSW) and have engaged individuals, teens and couples in a variety of settings addressing issues such as depression, anxiety, trauma, grief and loss, interpersonal conflict as well as professional and vocational issues. I have also helped clients help themselves improve their self-esteem, coping skills, moods, adjust to major life changes as well as improve problem-solving and decision-making skills. I have a Master’s in Social Work from the Silberman School of Social Work in Manhattan and over 25 years of professional experience. Over the years I have used and custom created many therapeutic approaches, techniques and helped improve clients’ perspectives to help them move forward. Clients are encouraged to actively participate in the therapy process by setting their own goals and evaluating progress towards achieving them. Finally, I am concerned about all aspects of a client’s life including your physical, mental and spiritual health and well-being. I am informal, transparent, and very open; ask me anything! Nothing is “off-limits” during good therapy, and I encourage clients to bring any issues/concerns they may have to the sessions. I value being a very safe, accepting haven for my clients. I see individuals over 18 y/o and couples. Thank you for allowing me to share my background with you. Here are a few reviews of my work from current individual clients: "Having worked with Brian for over a year now, I can say confidently that his approach to therapy is extremely effective. He is a master at guiding you to a better understanding of yourself - he allows you to form your own conclusions, while offering his own insight along the way, which is invaluable. If you’re looking to connect better with yourself, and truly understand WHY you are how you are, I cannot recommend him enough." " I have had the privilege of working with Brian as my therapist, and I can say without hesitation that his support has been deeply impactful in my life. He is incredibly insightful and thoughtful in his approach, always meeting me with patience, respect, and a sincere desire to understand my perspective. Brian creates a space that feels genuinely safe—never judgmental, always grounded in kindness and open-mindedness. His ability to balance professional guidance with compassionate listening has helped me make meaningful progress in how I view myself and the world around me. I am truly grateful for the work we’ve done together and highly recommend him to anyone seeking a therapist who brings wisdom, integrity, and heart to their practice." I have weekday early morning (6:00!) and daytime hours to meet your needs and look forward to working with you!

Psychologist Kyisha Velazquez providing different types of therapy in New Haven

Kyisha Velazquez

Clinician
License Type(s): CT LPC 3499
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
15 years offering treatment

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Charlotte Abrams providing different types of therapy in New Haven

Charlotte Abrams

Clinician
License Type(s): CT LPC 734
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementCoping with life changes
25 years offering treatment

I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jeremy Barbagallo providing different types of therapy in New Haven

Jeremy Barbagallo

Clinician
License Type(s): CT LPC 1248
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I view therapy as a collaborative relationship in which we can work together to help you explore and resolve the challenges you identify. I recognize that initiating treatment can be overwhelming for some people and I want to ensure that I answer any questions about beginning this process you may have. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sukanya Ghosh providing different types of therapy in New Haven

Sukanya Ghosh

Clinician
License Type(s): CT LPC 006683
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years offering treatment

Often times our lives get entangled in things that we cannot control. We get lost in life’s complexities and cannot decide how to refresh. Many of us feel that we should pause and reflect on our lives and do things differently, but do not know where to start. Often we see a strain in our relationships or a bump in our professional lives, but feel lost on how to manage that stress. As your therapist, I will spend time to know you better, and use evidence-based counseling techniques to help you cope with these challenges. My therapy approach is eclectic but I enjoy using Cognitive Behavioral Therapy techniques to help my clients. I help with anxiety, depression, trauma, relationship issues, life transitions, gender identity, and grief. I am a National Certified Counselor (NCC) with years of experience working with people from diverse background and have LPC license to work in Connecticut. I believe that change, growth, and recovery are possible irrespective of the challenges we face. I provide a safe space where my clients can expect compassion, warmth, empathy, and strength-based therapy.

Psychologist Jessica Wall providing different types of therapy in New Haven

Jessica Wall

Clinician
License Type(s): MA LICSW LICSW1141121, WI LCSW 12512-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
31 years offering treatment

I am licensed clinical Social Worker in Connecticut and Illinois with 31 years of experience working with adolescents, young adults and adults in psychotherapy. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. We will work together to understand how your past has influenced your current circumstances and work through the feelings, conflicts and tensions that disrupt your life. It takes courage to begin therapy but the benefits are innumerable.

Psychologist Joi Allen-Baaqee providing different types of therapy in New Haven

Joi Allen-Baaqee

Clinician
License Type(s): CO LPC LPC.0022390, AZ LPC LPC-24125
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
12 years offering treatment

I am licensed in Maine, Massachusetts, New Hampshire ,Vermont, Connecticut, Idaho, Florida and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Adrian Torres Ortiz providing different types of therapy in New Haven

Adrian Torres Ortiz

Clinician
License Type(s): CT LPC 3289
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
16 years offering treatment

I am licensed in Connecticut with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kenly Brozman providing different types of therapy in New Haven

Kenly Brozman

Clinician
License Type(s): MA LICSW 1140793, CT LCSW 58.015743
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression
30 years offering treatment

I am licensed in MA and CT, with 30 years of professional work experience. I am also a National/International Certified Health and Well-Being Coach. I have experience in helping clients with stress, anxiety, depression, relationship issues, sleeping disorders, motivation, self esteem, & confidence. I believe in treating everyone with respect, sensitivity, and compassion. I'll tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and healthy life and to take the first steps towards a change. I'm here to support & empower you in that journey.

Psychologist Bryan Kelly providing different types of therapy in New Haven

Bryan Kelly

Clinician
License Type(s): CT LMFT 2629
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoaching
12 years offering treatment

Whatever it is that you are struggling with, I am certain of one thing, it has been beating you up and convincing you that there is no hope. You’re tired of it, you’ve been fighting it tooth and nail and yet it still persists. You are surviving without any tools and my role to you is to give you a hammer. As someone who has ten years experience working with people who struggle with anger, anxiety, relationship issues, and who struggle with conventional therapy, I have found reliable methods to elevate people to where they want to be in life. I help individuals find practical solutions that work in everyday life and not just in the therapy office. I do this by working alongside them to recreate their narratives, master effective coping skills and fortify mental toughness. I pride myself as being a person first and a therapist second. It’s hard talking about feelings. It is even harder when you are trying to talk about your feelings with a therapist who is putting on a performance. I create an environment where you feel like you are talking with an authentic person, not a clinical robot. I want you to realize your resiliency.

How to find a licensed therapist serving clients in New Haven, Connecticut

Finding the best therapist close by in New Haven can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the New Haven region and in the state of Connecticut. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in New Haven or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater New Haven area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New Haven, elsewhere in New Haven, or in the greater state of Connecticut. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Haven area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in New Haven due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in New Haven may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a New Haven online therapy platform verified?

Therapists in Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from New Haven psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in New Haven above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

New Haven therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in New Haven is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06508 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a New Haven therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a New Haven therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A New Haven licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in New Haven, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online New Haven provider

New Haven has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Connecticut

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in New Haven can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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