Greeting! My name is Keiana and I would love to provide counseling services to you ! I have a 21 plus year track record of providing counseling services. I have worked in hospital, clinic, schools, and prison setting. I enjoy working with all populations ( e.g., children, young adults; older adults; etc). I have experience in multiple areas- metal health issues( e.g., depression; anxiety; schizophrenia; bi- polar; etc) ; anger management; phase of life changes; relationship issues; trauma, substance abuse; dual diagnosis( e.g., mental illness and substance abuse); and a host other areas. My theory of choice is the Adlerian Theory. However, I function from an eclectic approach as I used various techniques/ theory to reach my clients ( e.g., client center; cognitive behavior; brief therapy model; evidence based; mindfulness; etc). I often use the first 10 - 15 minutes of the session to process what has happen in the client's life since our last contact. The reminder of the session is used to introduce the client to techniques/ interventions he or she could utilize to mange her /his symptoms, behaviors, or environmental stressors that maybe associated the identified area of need of environmental stressors that may have occurred between sessions. Homework assignments are implement and these assignments normally consist of the client implementing the techniques/ intervention. During the next session, the client will be encouraged to reflect on the effectiveness of this technique/ intervention. My most powerful techniques are empathy, active listener, and genuine personality.
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Antisocial personality, Blended family issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
DE LPMHC PC-0011324
UT LCMHC 13131414-6004
MS LPC 1451
These quotes represent just a few of the many positive reviews that we have received for Keiana Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kiana has a heart of gold. She cares, honest and never sugar coat anything. She will tell you the exact truth and will tell you when you are hard on yourself and when you are not. She is awesome. I highly recommend her.
Written on Jul 09, 2025 after therapy with Keiana for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes
I love working with Keiana. I've only had two session with her so far but she has helped me tremendously and it feels good to be able to talk to someone and just let everything out.
Written on Jun 18, 2025 after therapy with Keiana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She’s very good at her job, she gets to the point and doesn’t sugarcoat things. I love that she assigns “homework” and tasks for me to do before our next session as well as give me things to read on about our next topic.
Written on Apr 29, 2025 after therapy with Keiana for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, anger management, and coping with life changes
I greatly appreciate how easy it is to talk to Keiana
Written on Apr 10, 2025 after therapy with Keiana for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and anger management
Keiana is so warm & professional. She gives good insight to help me navigate the challenges we are working through. I enjoy talking with her and appreciate her kind and calming nature.
Written on Mar 26, 2025 after therapy with Keiana for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, compassion fatigue, and adhd
It is a pleasure to work with Keiana
She is very attentive and provides excellent feedback to my concerns.
Written on Jan 29, 2025 after therapy with Keiana for 3 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes