Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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This is Donna Deadman's avatar and link to their profile

Donna Deadman

Offering therapy in Texas
License: TX LPC 68111
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
5 years of experience

I am a graduate of Loyola University (formally Loyola College) in Baltimore, MD, with a Masters in School Counseling. I also am a Licensed Professional Counselor. (LPC) I have 16 years experience as a School Counselor. I work with teens with a wide variety of concerns including depression, peer conflicts, relationship issues , anger management, ADHD, and anxiety. I also have 5 years of experience working with adults and teens online with similar issues. I am genuine and interactive. I treat clients with respect and compassion. My approach combines Cognitive Behavioral Therapy (CBT) and Gesalt Therapy. . Both approaches are practical in dealing with specific problems. CBT involves the therapist and client work collaboratively to build a strong rapport that is crucial in the process. Gesalt Therapy helps clients to become more aware of specific issues which is so crucial to change. You have taken the first step. The online platform works well with many peoples busy schedules. My office hours are on the weekends during the school year. In June and July I have morning, late afternoon and weekend availability. I look forward to working with you.

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Nereida Martinez

Offering therapy in Texas
License: TX LCSW 51712
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
17 years of experience

Hello, my name is Nereida Martinez and I am a Licensed Clinical Social Worker, licensed in the state of Texas to provide psychotherapy services. I have over 16 years of experience as a therapist and almost 25 years of experience working in the mental health field. I have worked in different settings including community clinics, nonprofit organizations, the criminal justice system and in private practice. I believe my experience in these diverse settings has helped me understand people and their social, cultural and spiritual concerns in a more meaningful way. I have helped individual adults, teens and children cope with and heal from depression, anxiety and trauma. I have also helped them with concerns related to adjustment to life changes, managing and living with ADHD, parenting, relationships, and other concerns. My goal as your therapist is to guide you, support you and encourage you to take the steps needed to meet your goals and overcome those obstacles in your life. I focus on providing a client-centered, accepting and safe environment during our sessions. I use techniques and modalities from different types of therapies, and I tailor the therapy to your individual needs. Congratulations on taking the first step. I look forward to working with you and walking with you through your journey of change, self improvement and healing.

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Jeanne Johnson

Offering therapy in Texas
License: TX LPC 75105
Stress, AnxietyAddictionsRelationship issuesCoping with life changesCoaching
7 years of experience

My what (short bio): I graduated from the University of Pennsylvania in 2013 with a Master of Science in Education and am currently working towards my Ph.D. in Organizational Leadership. As a Therapist, Company Culture Cultivator, and Leadership Development Facilitator, I work to support others in living the lives they desire. This intersection of professional development & job training and an individual’s happiness & life satisfaction is the focus of my current studies. It is my hope that not only will our personal but also our professional lives, will create an environment that allows us to not simply survive but thrive. My Why: I always thought I would climb the corporate ladder. Yet as my life progressed, I constantly found myself providing support for what was stressing and distressing those around me. I enrolled at UPenn to learn more about people and the human condition. I found that we are more alike than we think, capable of more than we try, and more courageous than we know. It is my goal to help all of my clients identify the lives they desire to lead and support them in living that life. My How: My sessions are CBT-based with a few other ideologies sprinkled in. It is my belief if we can gain awareness of our thoughts, we can better identify our feelings then we are able to choose our actions. I give my clients homework and use our sessions to reflect on present situations impacting their lives. We occasionally discuss the past and how it is impacting the present, after all, we are the sum of our experiences. To ignore the past is to ignore the foundation our life was built on. The two quotes below do a great job of capturing my thoughts on therapy and its impact on our lives. “Not everything that is faced can be changed. But nothing can be changed until it is faced,” - James Baldwin “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking”. – Albert Einstein Learn more about me at www.JtheTherapist.com

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Lisa Leong

Offering therapy in Texas
License: MI LMSW 6801118571, FL LCSW SW23104
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
4 years of experience

Hello! I am a clinical social worker with 16 years of experience, including work in major hospital systems in New York City, Houston, and New Jersey, and the past three years supporting BetterHelp subscribers. My focus has been helping people bring calm, clarity, and resolution to complex and emotional situations. I have worked with hundreds of individuals and families navigating stress, anxiety, relationship challenges, and major life changes. My approach combines attentive listening with practical tools, so clients feel supported while building skills to manage difficulties and move toward healthier outcomes. Travel has also shaped my perspective — from Beijing and Hong Kong to Paris, London, and across North America. I enjoy learning about different cultures and histories, which deepens my ability to connect with people from diverse backgrounds. At the core of my work is a passion for helping people find steadiness in the midst of change, discover new perspectives, and feel more confident in themselves and their relationships.

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Kathy Keith

Offering therapy in Texas
License: TX LPC 16919
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
24 years of experience

I am a licensed professional counselor with over 24 years of experience. I have worked with diverse clients with many different types of issues in including stress, depression, anxiety, relationship issues, parenting issues, trauma, obsessive compulsive disorder and other serious mental illnesses. My therapy style is person centered and compassionate. Therapy focus is on what you are interested in working on and your unique needs. I use an eclectic approach combining cognitive-behavioral, ACT, interpersonal, mindfulness, reality and rational emotive therapies. Beginning therapy can be a frightening experience, and takes courage to work toward a happier life. I look forward to working with you!

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Natasha Green

Offering therapy in Texas
License: CO LCSW CSW.09929899, LA LCSW 4168
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
27 years of experience

I am a family and individual therapist licensed in Louisiana and Texas. I have 27 years of experience working as a clinical social worker. I have worked with a wide range of concerns including depression, anxiety, stress and anger management, and relationship issues. I am the author of Journaling My Truth, a therapy inspired journaling poetry workbook to encourage and motivate you to speak your truth. My therapy style is interactive and very compassionate. My approach combines cognitive-behavioral, mindfulness, solution-focused and acceptance and commitment therapy. Your treatment plan will be unique to your individual needs. You have taken the first step!! Congratulations! I am here to support you and empower you to speak your truth to be the best you that you can be!

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Queamani Mickens

Offering therapy in Texas
License: TX LPA-IP 37579
Stress, AnxietyParenting issuesDepressionCoping with life changesCoaching
5 years of experience

I am a licensed psychological associate in Texas with over 4 years of experience providing individual, couple, family, and group psychotherapy; administering and interpreting psychological assessments; and formulating psychological reports for private patients of various ages and for preschool and school aged youth as referred by local school districts. Through consulting within the school system, it is here where I identified a great and immediate need for youth mental health intervention. I I took a 4 year break from practicing psychology to become a full-time middle school math teacher to help meet this mental health crisis among local youth. I have experience working with various mental health conditions, such as depression, anxiety, OCD, emotional regulation, interpersonal issues, personality disorders, and Autism to name a few. I am certified in Dialectical Behavior Therapy. I look forward to getting to know you! Visit my website for more info and resources at therapywithkiki.com.

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Paula Arizola

Offering therapy in Texas
License: TX LPC 60705
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Karisha Richards

Offering therapy in Texas
License: TX LPC 72424
Stress, AnxietyRelationship issuesTrauma and abuseDepression
15 years of experience

Welcome and thank you for visiting my profile! I am a fully Licensed Professional Counselor with approximately 15 years of experience working with children, adolescents, and adults. My specialty is transforming unhealthy outlooks, behaviors, and beliefs that were developed by difficult life experiences. I love to help my clients deconstruct these patterns and create more healthy, realistic ones. My mission is rooted in education, clinical experience, as well as spirituality and inner growth, not to be confused with religion. The focus is building a relationship with The Creator and following His Word here on earth. I ask the questions that uncover the underlying meaning of your issue and what needs to be released in order to restore your energy, faith, health, mind, body, soul, relationships, motivation, self love, trust, and grace. Rest assured my approach includes a focus on holistic care in addition to Spirit led assessment and compassion...we will review the whole you, without judgement or criticism. Assessing and creating goals in each area of your life often leads to improved mental health outcomes and a fulfilling quality of life. I utilize various tools such as active listening, paraphrasing, reflecting, and prayer in session. In between sessions, I offer personalized handouts, videos, and books for your review and reflection. offering new ideas and points of awareness to stretch the scope of your issue. I often apply Biblical Guidance, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Stress Reduction techniques in each session. If you are in need of counseling with a professional who is supportive, ethical, trustworthy, confidential, and reliable, then I am the counselor for you.

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Maria Robinson

Offering therapy in Texas
License: TX LPC 80295
Stress, AnxietyRelationship issuesGriefAnger managementDepression
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I have a genuine interests in the welfare of others and am here to support you.

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Verronica Hudson

Offering therapy in Texas
License: TX LPC 91380
Relationship issuesFamily conflictsParenting issuesAnger managementCoping with life changes
3 years of experience

I am a licensed mental health professional in Texas with three years of clinical experience. My work includes supporting individuals facing relationship challenges, family conflicts, parenting concerns, anger management, and the unique demands placed on educators within the public school system. I also help clients navigate life transitions and build resilience during times of change. I believe that you are the expert of your own story and that you possess the inner strength to overcome life’s challenges. Taking the first step toward a more fulfilling and balanced life takes courage, and I am here to support you every step of the way.

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Traci Wagner

Offering therapy in Texas
License: TX LPC 79285
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. https://www.psychologytoday.com/profile/345176

This is Elizabeth Jerg's avatar and link to their profile

Elizabeth Jerg

Offering therapy in Texas
License: TX LCSW 51392
GriefAnger managementSelf esteemCoachingCompassion fatigue
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, anger management, motivation, self esteem, confidence, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Joan Lawrence's avatar and link to their profile

Joan Lawrence

Offering therapy in Texas
License: NC LCMHC 7510, TX LPC 85472
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

I am licensed in North Carolina and Texas with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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