Orlando has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Orlando, FL
When it comes to finding a therapist, Orlando FL may seem like the place to be due to its higher population. But it’s not always easy to find the therapist that is right for you, even in more populated areas. For one thing, there are a number of therapeutic treatments available that are evidence-based and effective, but not all work equally well for different challenges. The therapy that you need may not be available in your area. In addition, it can be essential to have complete trust in your therapist and to feel comfortable sharing with them for therapy to be successful.
Online therapy through a platform like BetterHelp allows you to find the perfect therapist match. BetterHelp offers over 30,000 mental health care professionals who have experience in a variety of specialties such as treating anxiety or obsessive compulsive disorder, facilitating personal growth, working with teens, managing attention deficit disorder, and much more.
If you’re looking for someone to walk alongside you and help you to face life’s challenges, or to help you achieve personal growth, by filling out an online questionnaire at BetterHelp you will be matched with a therapist who meets your individual needs. And because the therapeutic relationship is so important, if for any reason you feel you need to change therapists, you can do so at no additional cost.
Self-doubt can sometimes get in the way of taking that first step toward improving mental health and wellbeing. If you’ve been thinking about trying therapy for stress management, or to focus on any other aspect of your wellness journey, then BetterHelp can offer you a way to find the right therapist to partner with you in facilitating positive change.
Dr. Daniella Jackson
Clinician
License Type(s): FL LMHC MH11216
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years offering treatment
I have been a licensed mental health counselor in the state of Florida for the past 11 years, and I currently hold a Ph.D. in Psychology. I have worked with adolescents, their families, and adults with addiction and dual disorders for the past 23 years. Nineteen out these 23 years of experience, I have worked directly with adults with addiction, anger management, and self-management problems. Helping individuals and couples who are struggling with addiction problems (i.e., alcohol, illicit substances, medication abuse, gambling, technology) has been the center of my work. I have also worked with the family members of individuals who were dealing with different addictions. I understand that the impact of a loved one's addiction problems can be very overwhelming, and at times, too much to handle. For this reason, helping the family members of individuals with addiction problems has also been one of my greatest passions. The impact that stems from various types of addiction includes, but are not limited to grief and loss, feelings of powerless, depression, anxiety, and much more. My approach includes cognitive-behavioral, humanistic, Rogerian, and positive psychology techniques. If you are ready to regain control over your life, whether you are directly suffering from addiction problems or you have been impacted by someone else's addiction, I would like to assist you in instilling hope back into your life. On a more personal note, I am originally from Brazil; however, I have been in the US for the past 30 years. I am currently a proud American citizen. I enjoy meditation and walking, and I absolutely love animals. Additionally, helping others has been among my greatest passions. So, I really look forward to working with you.
Derylene Proctor
Clinician
License Type(s): FL LMHC MH17720
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemDepression
30 years offering treatment
As a Licensed Mental Health Counselor I believe that self care is vital to your overall wellbeing, I have worked with couples, adults and adolescents in the private and public sector providing a wide array of culturally diverse services. With a strong focus on helping you identify the goals you would like to achieve while improving your overall mental health and wellbeing. I can assist those who may be experiencing anxiety, depression, self-doubt, at home or in the work place. I have over 30 years experience in the social service sector. I have a Master’s in Clinical Mental Health Counseling and a Bachelor’s in Corrections and Theology with a minor in Psychology. I understand what it means to recover from traumatic and challenging life events. My integrated therapeutic approach is Person Centered, drawing from Psychodynamic, Mindfulness Based- Cognitive Behavioral, and Whole Person Systems Perspectives. Together we will work as a team building on your strengths, working toward a healthier, happier and fulfilling life.
Dr. Jon Freda
Clinician
License Type(s): FL Psychologist PY4988
Mental Wellness Specialties: AddictionsSelf esteemCareer difficultiesCoping with life changesCoaching
25 years offering treatment
I am a clinical psychologist with over 25 years of experience, including university teaching, executive and behavioral coaching for Fortune 100 companies, acting (IMDB), and Navy service. I work with adults, senior adults, veterans, performing artists, media professionals, therapists, executives, and CEOs. My approach combines cognitive-behavioral, acceptance-commitment, existential, and mindfulness techniques. I use improvisation to help clients explore choices that enhance their well-being. Progress is tracked through agreed-upon actions.
Victoria Freeman
Clinician
License Type(s): FL LMHC MH15960
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years offering treatment
Hi! I am a Licensed Mental Health Counselor licensed in Florida. I have experience working with adolescents, teens, adults, and families. I have been able to support clients dealing with an array of concerns including anxiety, depression, confidence/self-esteem, and grief/loss. I have also helped clients walk through their healing from physical, emotional, and sexual trauma. I sculpt my counseling style to the needs of my clients by using cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness-based stress reduction (MBSR), with client-centered and compassionate care. Every person deserves to be treated with respect, dignity, and unconditional positive regard. I look forward to taking this journey with you!
Pamela Sherwin
Clinician
License Type(s): FL LCSW SW9242
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
35 years offering treatment
I have been working with clients for over 30 years to help them make better choices so that they can be happier and more content, realize what strengths and good qualities they already posses, and to add coping behaviors to build upon those positive attributes. I utilize a variety of approaches that focus on the present and coping with current stressors, as well as identifying when any past issues needs to be addressed further to free up one’s energy to move in the direction they would like to go. I like to identify practical, manageable, as well as possible changes with my clients that can be reached by making changes they have control over - in small steps or leaps, respecting the pace a client wants. I include some practical coping behaviors from CBT, assertiveness and boundary setting, mindfulness and DBT types of treatment, as well as evaluating life style choices when changes in self care that may be advisable (but up to the client, of course). I also keep in mind the bigger picture of a client’s background and current life situation. For example, making changes in the middle of a pandemic may need a somewhat different focus, as well as with other life events like illness, divorce, moving, etc. I have worked with clients from young adulthood to elderly and of various ethnicities with respecting individual, family, and cultural values and issues. I am always willing to learn more from an individual’s experiences and welcome feedback as we work together In their counseling. I am available for morning and afternoon sessions
Rowna Showghi
Clinician
License Type(s): FL LCSW SW8856
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
19 years offering treatment
Hello! I am a Licensed Clinical Social Worker providing Psychotherapy & Coaching Services. I have worked as a Mental Health Professional for the past 20 years. I have experience supporting others while working in Child Welfare, Psychiatric Research, Crisis Intervention/Counseling, Active Duty Military, In/Outpatient Therapy, & Hospice. I am delighted to work with those seeking TeleHealth Services & feel so thankful this outlet exists. I specialize in Client-Centered & Solution-Focused Therapies while striving to help achieve a sense of Empowerment for my clients. My practice is based on the premise that all human systems are interconnected. An example would be a person's chronic pain exacerbating their level of anxiousness. Often the anxiety we experience also agitates our pain level. It proves challenging to discern which came first when both are heightened. The more we learn & know about ourselves, the easier it is to know "what to do". My goal is to aid in that process & then work towards what works best to put into routine in effort to have a fulfilling, & high, overall quality of life. I am very much looking forward to working with you & am hopeful we can work together to achieve your goals!
Gina Cardines
Clinician
License Type(s): FL LMHC MH13862, TX LPC 80686
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years offering treatment
My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.
Robin Monk
Clinician
License Type(s): FL LMHC MH10103, CA LPCC 17209
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesADHD
14 years offering treatment
Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video
Tanya Davis
Clinician
License Type(s): FL LCSW SW18604
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionCoping with life changes
8 years offering treatment
Hello! I am Tanya, a Licensed Clinical Therapist (LCSW) with 8 years of clinical experience. My goal is to assist people in not only surviving life but to enjoy life. Life is tough and I am a believer that everyone could benefit from therapy to learn how to cope with life better and to control your own narrative. I graduated with a bachelor’s degree in social work from University of Central Florida in 2003 and with a Master’s degree in Social Work from Florida State University in 2017. I have worked with many different populations including Department of Children and Families, middle/high school students, substance abuse, and in crisis settings. It is a difficult road but I am here to help, guide, and support. My passion is to assist you with achieving your goals in the safest, unique to you and supportive manner so you can live a happier and healthier life.
Nancy Brighton
Clinician
License Type(s): FL LCSW SW2829
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesADHD
53 years offering treatment
I am licensed in Florida with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Twyla Sanks
Clinician
License Type(s): FL LMHC MH20964
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years offering treatment
Hello, my name is Twyla , I am licensed in Florida with 4 years of professional work experience. In addition, I have been a both a guidance counselor and science educator for the past 18 years. Of my 18 years in education, 11 have been spent serving at risk student populations. I have experience in helping both students and clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also work with those who are coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Paula Wolfer
Clinician
License Type(s): FL Psychologist PY12005
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Florida with 3 years of professional work experience. To give you some information on my educational and career back ground, not only do I provide therapeutic services through the BetterHelp platform, I am also an adjunct Psychology Professor, at The University of Arizona Global Campus. In addition to teaching, my main occupation is working with Veterans and military families as a Primary Care Mental Health Integration (PCMHI) Licensed Clinical Psychologist within the Department of Veterans Affairs, located in Cape Coral, Florida. Regarding my clinical background, I received my M.A. and Psy.D. in Clinical Psychology from Midwestern University – Downers Grove Campus in 2022, after completing my doctoral internship in Health Psychology at Richard L. Roudebush VAMC in Indianapolis, IN. In 2023, I completed my Post Doctoral Fellowship in Neuropsychology & Geropsychology at the Bruce W. Carter VA Medical Center in Miami, FL. Currently, my clinical interests combine aspects of Clinical Psychology and Health Psychology, focusing on the impacts regarding cognition that health-related behaviors such as medication adherence, smoking, as well as diet and exercise all have. In addition to working with civilian populations, I am highly motivated to explore these clinical interests specifically working with service members, veterans, and their families. Presently, I am also an active advocate for extending military cultural awareness to members of my professional and personal community, serving as a member of the American Psychological Association's Society for Military Psychology. In combining my clinical interests and advocacy for service members, I dedicated my doctoral dissertation to understanding the efficacy and effectiveness of various components of biofeedback therapy for the treatment of PTSD in both civilian and service members. I expanded upon my research with service members and dedicated my post-doctoral research to understanding the needs of veterans living with dementia, incapacitating neurodegenerative diseases, or physical illness, to improve healthcare services, quality of life, and communication with providers from multiple specialties and disciplines. Following the completion of my research, I was offered and accepted a leadership position within the Department of Veteran's Affairs as Webinar Coordinator for the Early Career Psychologist Special Interest Group (ECP SIG), and have utilized my position to build a PCMHI Memory Clinic for Veterans at the VA location where I am employed. I currently am the program director of the PCMHI Memory Clinic where I am able to provide same day memory care, including assessment and brief cognitive rehabilitation to Veterans who are suffering from cognitive decline or impairment. Lastly, I serve as the suicide prevention - primary care coordinator to connect Veterans, who call into our crisis line, with mental health services and provide them with immediate aid. As evidenced from my experiences noted above, I have experience in helping clients with a plethora of challenges including, but not limited to, somatic and health-related issues, neurocognitive disorders, stress and anxiety, relationship issues, motivation, self esteem, confidence, depression, and women's issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sheila Bellamy
Clinician
License Type(s): FL LMFT MT2111
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
23 years offering treatment
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Amanda Taylor
Clinician
License Type(s): FL LMHC MH18017
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoachingADHD
11 years offering treatment
Afro-Caribbean and born in Florida, I’m a licensed therapist with over 11 years of experience supporting people as they reconnect with what feels healthy and move through life with more clarity, confidence, and purpose. I work with clients navigating LGBTQ+ identity, relationships, self-esteem, motivation, executive/professional growth, and focus-related challenges like memory and concentration. My vibe is gentle but real. I create a space where you can show up fully, unpack what’s been weighing you down, and begin shifting into alignment — at your own pace, in your own way. The journey toward healing and wholeness is one rooted in fierce self-love and compassion. You deserve support that honors every part of who you are.
How to find a licensed therapist serving clients in Orlando, Florida
Finding the best therapist close by in Orlando can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Orlando region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Orlando or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Orlando area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Orlando, elsewhere in Orange, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Orlando area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Orlando due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Orlando may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Orlando online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Orlando psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Orlando above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Orlando therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Orlando is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32856 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Orlando therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Orlando therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Orlando licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Orlando, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Orlando provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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