If you want to start taking care of your mental and emotional health, you may want to consider therapy. By offering people compassionate care, support, and guidance, therapists can help people achieve their mental health goals. These professionals are trained in psychology and received specialized, quality education that helps them guide people towards a more joyful and fulfilling life.

If you’re seeking a therapist, Albany, GA, has a variety of online options that can offer you specialized care. Among other things, online therapists can diagnose and treat anxiety disorders, help families overcome conflict, and provide insight and balance for people going through difficult times. Regardless of your current situation, you can seek mental and emotional support online, from the comfort and safety of your home environment. While therapists are great resources to enhance your life pleasure and satisfaction, they can also provide comfort and guidance for terminal patients or patients on hospice. By taking advantage of online therapy services, patients can access quality, affordable, and accessible care, at their own convenience.

Since your happiness and health have an impact on the quality of your life, having confidence in your therapists ability to offer you knowledgeable and supportive care is important. Below are some therapists that offer quality online therapy in Albany, GA. If you are passionate about taking care of your mental health, review some of their profiles and arrange a consulation to find out if they’re a good fit for you.

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Psychologist Katherine "Katie" Farner providing different types of therapy in Albany

Katherine "Katie" Farner

Clinician
License Type(s): AZ LPC LPC-17765, GA LPC LPC007725
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
19 years offering treatment

I am licensed in Arizona and Georgia with more than 10 years of professional work experience. I am a Registered Play Therapist-Supervisor and can utilize different modalities to fit your needs. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Beatrice "Faith" Berry providing different types of therapy in Albany

Beatrice "Faith" Berry

Clinician
License Type(s): GA LCSW CSW002546, TN LCSW 6831
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
15 years offering treatment

Hi, thanks for checking my profile, my legal first name is Beatrice, please join my family and friends in calling me Faith. Overall, I tend to be informal as a counselor. I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. While my official professional title is properly documented, I consider myself to be in the "human love and restoration business". This explains the varied things I’ve done professionally and personally. My sole purpose in a client session, or even in a brief interaction with another person, is to “add value ” in whatever manner this needs to happen. I consider it an honor and privilege to be welcomed into a person's life; consequently I want to make them glad we met. I understand the value of putting ideas and concepts into writing to enhance communications, and for professional/personal growth. I am a confirmed contribution to two publications, "Seeing is Achieving, Invisible Walls & How to Break Through to Achieve Success”. (2013). And, as a contributor, editor and researcher for an innovative high school textbook, “Black History 365 An Inclusive Account of American History", (BH365.org) just published, August 2020. It is a great pleasure helping clients empower themselves--assisting each person in uncovering their true self-worth and value. I find most people underestimate their abilities, while overestimating obstacles. This doesn't mean ignoring or minimizing real difficulties and even pain. However, I believe people are smart, creative and capable, as a gift of birth. We work together to “remove the dross” -- issues impeding the ability to enjoy life fully. I love nature and often encourage clients to look at animals and how they cope with stressors in their environment. They do so without the added burden of things like guilt and low-self-esteem. My philosophy as a counselor is to help clients release their "fun gene"--let’s talk about ways to bring a big smile to your face, despite very real challenges dogging your heels. In other words, I’m big on fun! It’s a default approach in most cases. I’ve found when we laugh out loud and be less serious, things tend to improve faster. It’s a valuable cheat sheet; we talk about specific fun opportunities unique to each individual. Since no two peoples are alike, I customize sessions for every client. While I occasionally use similar clinical tools, I enter each new client relationship with fresh eyes—open to what naturally manifest as the best approach . As a result of doing a lot of professional contract work when my son was young (needed work hour flexibility), I gained experience in a broad away of people services and counseling. These include working with individual and couples, medical social work, a trainer in professional career development, and over 8 years working with military service members, couples and families. I've also been a business owner in fields unrelated to social work; my family too has a history of business ownership, Because of this, I love encouraging clients to stretch and take calculated risk to reach new goals lying dormant in the soul. In essence, my goal is to help clients attain a higher quality of life, never living in fear of any kind—the sky’s the limit. Finally, while I use a solution-based approach in counseling, we jointly decide on goals, plans and objectives--seeking to impose solutions backfires every time. Clients have "what it takes" to heal and feel better; I see it all the time and know it deep in my soul. I look forward to meeting you in a session where we can laser focus on how to bring more peace, joy and contentment into your precious life. All the best, Faith

Psychologist Gregory Herron providing different types of therapy in Albany

Gregory Herron

Clinician
License Type(s): GA LPC LPC010561
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseBipolar disorderDepression
11 years offering treatment

I am licensed in Georgia with 9 years of professional work experience. I have experience in helping clients with coping with depression, anxiety, addictions, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Johanna Harris providing different types of therapy in Albany

Johanna Harris

Clinician
License Type(s): GA LPC LPC007435
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
13 years offering treatment

I am licensed in Georgia with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Charles Zaglin providing different types of therapy in Albany

Charles Zaglin

Clinician
License Type(s): GA LPC LPC004661
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
23 years offering treatment

I am a Trauma/PTSD (Post Traumatic Stress Disorder) psychotherapist licensed in Georgia with approximately 20+ years of experience both as a Traumatologist in working with clients and as a researcher. As a survivor of Trauma/PTSD for over 40+ years I have been fortunate in watching and participating in the treatment of survivors from before PTSD & CPTSD TRAUMA was officially recognized as a separate and distinctive disorder by the Psychological Community in 1980. My therapeutic style is first and foremost empathic, open, honest and interactive. Much too often individuals suffering from the exposure to Trauma live in a world of silence never feeling that they can truly tell their story without being judged negatively. This approach combines being present for my clients along with an existentialist philosophy of self-empowerment. This approach combines the search for Meaning in one’s own life by the of an Eclectic approach. As with all mental health issues is the realization that just like with Trauma/PTSD, CPTSD it is but a mere part of our existence but we cannot let it define who we are as individuals. There are numerous layers of psychological discord from exposure to Trauma than can’t be seen on the surface ranging from depression and anxiety to sleep disorders and that which lies in between. Together we will tailor a protocol specific to each person’s needs not wants! One of the most difficult steps in the healing process is acknowledging the negative influence these Traumatic event[s] have had and continue to have in influence your life in a negative direction. The exciting and powerful step in regaining control over your own existence you have already taken by reaching out for help. If you are looking for a therapist who will be painfully honest than contact me. If you are an individual or couple who wants a therapist who cares totally about you growth and you living your best life contact me. If you are simply wanting a therapist to give you what you WANT instead of what you NEED contact someone else! Life is hard, choices are often hard, but if you stick with our journey together then you might just find the joy and peacefulness you desire but has eluded you! I look forward to working with you on your journey.

Psychologist Kay Ibarra providing different types of therapy in Albany

Kay Ibarra

Clinician
License Type(s): GA LPC LPC003671
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
29 years offering treatment

I have been a licensed therapist since 1992. I was first licensed in California and held a license in Louisiana for several years until I moved to Georgia. I have been an LPC in Georgia since 2002 where I am also a Certified Professional Counselor Supervisor. Over the years I have worked in Community Behavioral Health and maintained a private practice. When the Covid Pandemic forced me to work virtually I found that my clients enjoyed the ease of meeting from their homes. This method of practice also allowed me to meet with my clients at times that were most convenient to them. My clients have brought many issues to our sessions including abuse and trauma, depression, stress and anxiety, co-occurring issues, family conflicts, life transition issues, lack of self esteem and confidence as well as communication issues. I provide a safe and validating environment where clients feel comfortable and are able to share their intimate concerns. I am non judgmental, caring and am concerned about my clients growth and happiness. I am adept at many approaches to counseling including Cognitive Behavioral, Solution Focused, Mindfulness, Trauma Focused, Acceptance and Commitment Therapy, Client Centered Therapy and Existential Therapy. Putting it simply, I work with you to help you find peace and happiness. Everyone deserves a fulfilling life and I would honor the opportunity to go on the journey with you.

Psychologist Dr. Lynda Cokuslu providing different types of therapy in Albany

Dr. Lynda Cokuslu

Clinician
License Type(s): GA LPC LPC009694
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years offering treatment

I am a licensed counselor in Georgia with a broad background across many areas of mental health, including assisted living, substance abuse, grief and loss, trauma, depression, anxiety, and family systems. I have worked with clients from ages 5 to 105 in outpatient, inpatient, community, and residential settings. My experience includes: • Adult and teen substance abuse treatment • Assisted living care with aging populations • Family and community therapy • Grief, loss, and trauma recovery • Gambling, nicotine, and tobacco addiction • Depression, anxiety, and emotional dysregulation I hold certifications as a Certified Grief Specialist (CGS), Certified Anger Management Specialist (CAMS II), Certified Pastoral Thanatology Counselor (PT-CPS), Trauma Specialist, Master Addiction Counselor (MAC) with NAADAC, Certified Clinical Addiction Counselor (CMAC) with GACA, play therapy (RPT), and Certified Clinical Supervisor (CCS)(CPCS). I’ve also completed specialized training in EMDR, music therapy, and farm stress response counseling (AgriSafe). I earned my Doctorate in Education (EdD) in Counseling Psychology from Argosy University, MS in Counseling Studies from Capella University, and a Bachelor of Applied Science in Healthcare Administration from Clayton State University. I have postgraduate training in marriage and family therapy, addiction, grief, and trauma treatment through Brighter Tomorrows Institute, Evergreen, PESI, and the American Institute of Health Care Professionals (AIHCP). My approach is integrated and person-centered, drawing from CBT, Solution-Focused Therapy, and expressive methods like play, art, and music therapy to support coping, insight, and growth. I am deeply committed to helping individuals, couples, and families navigate life’s challenges with compassion, creativity, and clinical expertise. . https://www.betterhelp.com/cref/819ed59eb0489a5197bb93307c4f2dd0

Psychologist Christopher Allen providing different types of therapy in Albany

Christopher Allen

Clinician
License Type(s): GA LCSW CSW005372
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTGriefDepression
15 years offering treatment

My Name is Chris Allen I am a Licensed Clinical Social Worker trained in psychotherapy. I received my Masters Degree from the University of Georgia. I specialize in assisting individuals deal with Depression and Anxiety as well as Co-dependency, Relationships, Substance Abuse and Sexual Identity. I have additional experience in dealing with difficult physical illnesses and End of life and Hospice decisions. My personal experience has lead me from being a practicing Musician in my Youth, coming through Addiction issues, a heart attack and stroke and several failed relationships in between; to being a prosperous, sober and happy individual who seeks to share the wisdom that has been so freely shared with. me. I have a multi-disciplinary approach that includes but is not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing and Solution-Focused Therapy. For the past three years I have been a therapist to other therapists, but have recently made the decision to offer my skills to clients who desire to live their best life as the best version of themselves. If you are ready to change, I am here to help.

Psychologist Wroksie Jackson providing different types of therapy in Albany

Wroksie Jackson

Clinician
License Type(s): GA LCSW CSW005380, AK LCSW 146129
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
26 years offering treatment

I am licensed in Georgia and Alaska with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Laurie Carlton providing different types of therapy in Albany

Laurie Carlton

Clinician
License Type(s): GA LPC LPC009421
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression
10 years offering treatment

I am licensed in Georgia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lynne Collier providing different types of therapy in Albany

Lynne Collier

Clinician
License Type(s): GA LCSW CSW005459, IN LCSW 34011925A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
20 years offering treatment

I am licensed in Georgia with over 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Linda Beard Bolton providing different types of therapy in Albany

Linda Beard Bolton

Clinician
License Type(s): GA LPC LPC007346
Mental Wellness Specialties: Relationship issuesGriefParenting issuesCareer difficultiesCoping with life changes
23 years offering treatment

I am licensed in Georgia with 23 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Shaniqua Smith providing different types of therapy in Albany

Shaniqua Smith

Clinician
License Type(s): GA LCSW CSW009187
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

Welcome! I’m so glad you’re here. Have you ever wondered what it would be like to write a new chapter in your life, one where you feel more in control, more fulfilled, and more at peace? Whether you’re navigating life’s challenges, seeking growth, or simply needing a space to be heard, you’re not alone—and you’re in the right place. As a licensed clinical social worker with over five years of experience, I bring a diverse background to my practice, including work in psychiatric hospitals and the non-profit sector. My journey has allowed me to work with a wide range of clients, across various ages, ethnicities, and personal preferences. I hold an undergraduate degree in Chemistry from Spelman College and a Master’s in Health and Mental Health Social Work from Whitney M. Young Jr. School of Social Work at Clark Atlanta University. My passion for knowledge keeps me curious and always learning, which helps me stay in tune with the latest insights in mental health. I am a firm believer that no one knows more about your life than you do—you are the author of your story. My role is to support you as you write your next chapter or even change the title altogether. My approach to therapy is grounded in sincerity, client-driven methods, and evidence-based practices. I strive to create an autonomous and ethical therapeutic environment where you feel supported and empowered. By building a strong, trust-based relationship, I aim to help you achieve meaningful progress and personal growth. If you’re ready to explore your story and make it truly your own, I’m here to help guide and support you every step of the way. Mrs. Shaniqua Smith, BScChe, MSW, LCSW!

Psychologist Bobby Figueroa providing different types of therapy in Albany

Bobby Figueroa

Clinician
License Type(s): GA LPC LPC015299
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemCareer difficulties
4 years offering treatment

I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a licensed therapist serving clients in Albany, Georgia

Finding the best therapist close by in Albany can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Albany region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Albany or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Albany area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Albany, elsewhere in Dougherty, or in the greater state of Georgia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Albany area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Albany due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Albany may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Albany online therapy platform verified?

Therapists in Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Albany psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Albany above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Albany therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Albany is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31707 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Albany therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Albany therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Albany licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Albany, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Albany provider

Albany has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Georgia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Albany can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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