Therapist Barbara Benn Photo

Barbara Benn, LCPC

Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, abuse, anger management, motivation, self esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in motivational interviewing, Person Centered Therapy and have experience using grounding techniques as well as other relaxation techniques, I have helped people overcome social anxiety and take steps to help them reach their goals. Everyone is an individual and I believe that therapy should be tailored to each person. I also have experience working with people who have different needs.

Professional experience

15 yrs in practice
Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Depression

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCPC 180.010499