I work with individuals experiencing issues of depression, anxiety, mood disorders, anger, low self-esteem, trauma and relational difficulties. I believe the therapeutic relationship is an important part of the process and I make a conscious effort to help clients feel valued and heard throughout the counseling process. I have received certification in Managing and Adapting Practice (MAP) techniques, which specializes in delivering evidence-informed services to aid in client’s recovery. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals process through traumatic experiences. In addition, I am certified to offer Hypnotherapy to manage an array of mental health concerns.
Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Blended family issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Men's issues, Veteran and Armed Forces Issues, Money and financial issues, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MN LPCC 3102
These quotes represent just a few of the many positive reviews that we have received for Trevor Schabert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Trevor has been an amazing person to talk to and someone who can just listen. I feel that the progress we have been making has been helpful and it is just nice that I can talk to someone.
Written on Jul 27, 2025 after therapy with Trevor for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, and adhd
Great therapist, easy guy to get along with, and it’s clear that he’s very experienced. Messages back in a timely manner with high quality responses
Written on Jul 26, 2025 after therapy with Trevor for 2 weeks on issues concerning self esteem, and coping with life changes
Trevor has really helped me process some work related concerns. He has supported me in establishing some healthy boundaries with coworkers and clients and supervisor. I really look forward to our sessions.
Written on Jul 23, 2025 after therapy with Trevor for 2 months on issues concerning stress, anxiety, trauma and abuse, parenting issues, career difficulties, and compassion fatigue
I’ve enjoyed working with Trevor for my therapy. He’s compassionate and gently reframes my thinking where needed. I really appreciate his mid-week nudges between appointments, which serve up words of encouragement or the reminder to schedule another session. As life’s stressors cause things to unravel, he’s there helping to hold me accountable to my therapy and progress. I believe he’s committed to my therapy beyond the transactional appointments each week, and it has truly helped me get the most out of them when we do meet. Thank you!
Written on Jun 28, 2025 after therapy with Trevor for 1 month on issues concerning stress, anxiety, addictions, lgbt, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching