I provide a culturally responsive and inclusive space for individuals from diverse backgrounds. As a Licensed Clinical Social Worker, I understand the impact of systemic oppression, intergenerational trauma, and identity-based stress. My practice is rooted in social justice, empowerment, and healing. I work collaboratively with clients to explore their experiences, build resilience, and foster self-compassion.
I specialize in supporting individuals impacted by systemic oppression, intergenerational trauma, and identity-based stress. My practice is grounded in social justice, empowerment, and culturally responsive care. I work with clients experiencing anxiety, depression, life transitions, and challenges related to racial, cultural, and LGBTQ+ identities.
I understand how heavy the weight of lived experiences can feel, especially when shaped by systemic injustice and generational pain. You deserve a space where your story is honored, your identity is affirmed, and your healing is prioritized. In our work together, we’ll move at your pace, exploring your experiences with care, curiosity, and compassion.
Additional areas of focus: LGBT, Grief, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Communication problems, Dependent personality, Family of origin issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Postpartum depression, Prejudice and discrimination, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 104944
These quotes represent just a few of the many positive reviews that we have received for Teeny Das. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thank you Ms. Teeny therapy sessions are helpful
Written on Sep 27, 2025 after therapy with Teeny for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and coping
Teeny has been great. She listens to what i have to say and seems to ask all the right questions and have all the right guidance. I am very appreciative.
Written on Aug 28, 2025 after therapy with Teeny for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She's very professional and has a variety of worksheet exercises to explore congintive behavioral patterns.
Written on Aug 18, 2025 after therapy with Teeny for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, bipolar disorder, and adhd