I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. The type of therapy methods I may use with clients are diverse, but I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process. The process of therapy also includes building a healthy therapeutic relationship of trust between myself and my clients and ultimately helping clients to develop or increase trust in themselves. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
NC LCMHC 4541
These quotes represent just a few of the many positive reviews that we have received for Stephen Sutton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great guy. Insightful and kind.
Written on Sep 26, 2025 after therapy with Stephen for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, bipolar disorder, and adhd
Stephen has been a great help. I was not excited about therapy before and did not have a good connection with my past therapist. Stephen has been very supportive and I am grateful for his help
Written on Jul 24, 2025 after therapy with Stephen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Stephen has helped me become a new person. Before I had no confidence , thought the world was above me and I always had something to prove. He helped me realize my strengths and fix my weaknesses. Was my first time taking therapy with him and I’m definitely a believer. Thank you Stephen.
Written on May 30, 2025 after therapy with Stephen for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coaching, compassion fatigue, and adhd
Stephen is an very insightful professional. He listened to my concerns and helped me figure out how to improve my life. I really appreciated the ease it was to talk with him. Highly recommend putting everything on the table with him, as I found his efforts were best seen when he understood you a bit more.
Written on May 04, 2025 after therapy with Stephen for 2 weeks on issues concerning relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and coaching
He's very good at what he does. He has a very good manner of handling himself he's very good with me. He listens and I think we're working on very important things. I'm very thankful. Thank you. Better help and thank you very much daily driven exotics. I appreciate it
Written on Apr 10, 2025 after therapy with Stephen for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, anger management, bipolar disorder, and adhd
Stephen is incredibly well spoken and truly listens to what you have to say. He takes notes on topics that you talk about, and can help you pull the pieces together, especially if your issues seem to be coming from all over the place (like mine). I feel like he truly thinks his way through what he says and has a desire to understand you in order to help you better understand yourself. Thank you, Stephen!
Written on Jan 03, 2025 after therapy with Stephen for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, and adhd