Therapist Annette Nelligan Photo

Annette Nelligan, LCPC, LMFT

Relationships Family conflicts Self esteem, Motivation Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

I am licensed in Maine with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

30 yrs in practice
Relationships Family conflicts Self esteem, Motivation Coping with life changes Compassion fatigue

Additional areas of focus: Attachment issues, Communication problems, Control issues, Divorce and separation, Impulsivity, Life purpose, Mood disorders, Social anxiety and phobia, Women's issues, Workplace issues

Services offered

Video
Phone
Live Chat
Messaging

License information

ME LCPC CC998

ME LMFT MF999

Reviews

These quotes represent just a few of the many positive reviews that we have received for Annette Nelligan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very helpful, calm, well-considered exploration and resolution of a very sticky family split problem. Helped me come to an internal resolution and sense of peace that was sorely needed.

Written on Sep 26, 2025 after therapy with Annette for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and parenting issues

Annette has been great for helping me deal with my anxiety and my divorce. It’s been really hard on me and talking to someone like her really helps with getting things off my chest

Written on Sep 04, 2025 after therapy with Annette for 2 weeks on issues concerning depression, and stress, anxiety

Annette is a truly compassionate and insightful therapist. From our very first session, she made me feel heard, understood, and supported. She has a calm and empathetic way of listening, while also offering thoughtful and practical guidance that has helped me navigate both depression and anxiety. Even in just a few sessions, she has made a meaningful impact on my life, and I feel more equipped to handle challenges because of her support. I highly recommend Annette to anyone seeking a caring, knowledgeable, and encouraging therapist.

Written on Aug 15, 2025 after therapy with Annette for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Through our first 2 sessions I've found it really helpful. She's been great at letting me air out my concerns and issues and gives me constructive feedback.

Written on Aug 06, 2025 after therapy with Annette for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem

Very knowledgeable and caring.

Written on Jul 09, 2025 after therapy with Annette for 5 months on issues concerning relationship issues, family conflicts, and trauma and abuse

Listens and understand. Kind and professional. Flexible in availability and gives you honesty.

Written on Jun 21, 2025 after therapy with Annette for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and adhd