I am licensed in the UK with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Bipolar disorder, Coping with life changes, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Drug and alcohol addiction, Emptiness, Family problems, Fertility issues, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Obsessions, compulsions, and OCD, Personality disorders, Phobias, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Smoking / vaping cessation, Social anxiety and phobia, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #107916
These quotes represent just a few of the many positive reviews that we have received for Surjeet Bahra. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Incredibly insightful and patient. Working with Surjeet Bahra has been a great help during a difficult time in my life. Very appreciative of her work.
Written on Sep 26, 2025 after therapy with Surjeet for 2 years and 6 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and coping with life changes
Surjeet is kind and patient. She listened to my concerns and is receptive to what I have to say. I would recommend her to anyone, she's amazing!
Written on Sep 29, 2023 after therapy with Surjeet for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, and self esteem
She is a very kind lady first of all and very professional on her work. I feel so comfortable to talk to her and share what ever I can't share anywhere else. And she recommends me very logical ways to fight with my problems. Over all I am thankful of better help for conecting me with the best therapist.
Written on Sep 16, 2023 after therapy with Surjeet for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
I've been working with Surjeet for about 9 months now and she's very understanding and helpful. She's really reassuring and I know that is something I really need while I'm healing. I struggled with being emotionally abused and being bullied throughout my life. On top of that, I tend to overthink quite a lot, so this doesn't make dealing with my problems easy. But she has always tried to give me reassurance, and given me the skills I need to move forward and work towards being emotionally and mentally healthier.
Written on Sep 10, 2023 after therapy with Surjeet for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
What I love most about Surjeet is her personality, she’s very bubbly and relaxed, and I find great comfort listening to her advices and thoughts.
Written on May 22, 2023 after therapy with Surjeet for 2 weeks on issues concerning stress, anxiety, addictions, self esteem, and adhd
I really enjoy working with Surjeet. Her warmth and understanding coupled with the clarity of her feedback is helping me to evolve out of the hole I find myself in. It's much better experience than I anticipated and the flexibility of booking sessions with her and being able to send a message to check in from time to time means that I don't feel alone if I find myself sinking.
Written on Apr 06, 2023 after therapy with Surjeet for 2 weeks on issues concerning addictions