Welcome!
Taking the step to seek support is an act of strength, and I want to acknowledge the courage it takes to reach out. My name is Trina, and I’m a licensed therapist in Missouri. I’ve had the privilege of working with individuals navigating life’s challenges, including stress, anxiety, family conflicts, motivation, self-esteem, confidence, and depression.
I believe that you are the expert of your own story. You already hold incredible resilience and strengths within you—I’m here to help you tap into those strengths, explore new perspectives, and develop the tools you need to overcome obstacles. My approach is compassionate, collaborative, and tailored to your unique needs because therapy isn’t one-size-fits-all.
Whether you're feeling overwhelmed, stuck, or simply looking for personal growth, you don’t have to face it alone. I’m here to provide a supportive space where you can be heard, validated, and empowered to create meaningful change in your life. I’m here to support you on this journey, and I’m excited to work together to create positive change in your life.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Dependent personality, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues
MO LPC 2023038155
These quotes represent just a few of the many positive reviews that we have received for Trina Hudson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Awesome listens and doesn't judge
Best experience I've ever had
Written on Sep 26, 2025 after therapy with Trina for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, and anger management
She's very forward in a way that is beneficial to me and my needs, also very understanding and can relate with me on certain things. I feel like she genuinely cares
Written on Jul 22, 2025 after therapy with Trina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Trina listens really well, which is exactly what I need. I feel she understands my situation.
Written on Jul 05, 2025 after therapy with Trina for 2 weeks on issues concerning family conflicts, and parenting issues
After just two sessions, Trina has tapped into feelings I have been hiding from myself. I am 74 and had just about given up on getting the help I needed, I wish I could have experienced a therapist like Trina years ago.
Written on Jun 26, 2025 after therapy with Trina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coaching, and adhd
Trina has been exactly what I have needed from the start. She works hard to make sure I am supported and that I have access to what I need. My life has significantly improved since she has become my therapist and I appreciate here.
Written on May 27, 2025 after therapy with Trina for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, anger management, coping with life changes, compassion fatigue, and adhd
Trina is very caring and gives real world examples of her practice. She is very helpful. She listens with intent, and not just to answer.
Written on May 13, 2025 after therapy with Trina for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching