I am a licensed clinical social worker in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety issues, coping with substance use addictions, trauma and abuse also coping with grief and loss. I have experience working with depression, relationships issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support and empower you.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
IL LCSW 149026573
These quotes represent just a few of the many positive reviews that we have received for Trina Hill. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms. Trina has been the most incredible therapist I have ever had. She listens with compassion, speaks with wisdom, and genuinely cares about every step of your journey. Her presence is calming, her insight is life-changing, and her support feels like a guiding light in the darkest moments. She never judges, only uplifts, and has helped me grow in ways I never thought possible. Working with her has truly been a blessing. I can not recommend her enough, she is a gift to anyone lucky enough to have her in their corner. I have been so blessed to have her in my life.
Written on May 31, 2025 after therapy with Trina for 8 months on issues concerning stress, anxiety, sleeping disorders, bipolar disorder, and adhd
I am glad to have been connected to Trina, great and professional. My therapy are on time , always responds to my requests on time and always there when l need l need her ♥️
Written on Dec 14, 2024 after therapy with Trina for 3 weeks on issues concerning family conflicts, trauma and abuse, coping with life changes, and compassion fatigue