Therapist Jared Maloney Photo

Jared Maloney, LMFT

Stress, Anxiety Addictions Relationships Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Hello and welcome.
Allow me to share with you a little bit about my experience and how I approach therapy. I have five years of experience working as a therapist with teens, adults, couples and families. Helping people manage their thoughts and emotions in a healthy way that improves their experience in the world. I’ve worked with clients who were worried, anxious, grieving, feeling lost, sad, depressed, struggled with self worth, intrusive thoughts, addiction, relationships and anger management. I’ve also helped coach people on how to reach goals, find what direction they wanted to go in and create a deeper sense of meaning and purpose in their life.

I’m always willing to find the style or technique that will be the most helpful for my clients but here are style I use the most:
Client centered- letting you guide us to what you feel needs to be addressed and working on that together.
Holistic - including all the parts that make you who you are, such as your thoughts, feelings, physical sensations, hopes, spirituality and relationships.
Depth Psychology- explores what things mean for you, why you react to things the way you do, what is your unconscious may be saying to you.
Psychosynthesis – working with all the parts of your personality healthy way, building personal recourses to improve your life.
Solution focused – building self esteem by setting and achieving goals and knowing your self worth.
CBT- becoming more aware of your thoughts and what you can do to change them.

Some of the techniques I’ve incorporated in the past are journaling, art, guided meditations, dream analysis, mindfulness practices, somatic exercises (I don’t mean going to the gym, but that could be helpful) and role-play.

My goal is to help you find your way through whatever it is you’re going through and to develop tools and skills that you can use for the rest of your life. If this sounds like something that would be helpful for you I look forward to hearing from you.

Professional experience

8 yrs in practice
Stress, Anxiety Addictions Relationships Self esteem, Motivation Depression

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Drug and alcohol addiction, Family of origin issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

NH LMFT 406

CA LMFT 118098

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jared Maloney. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jared listens and is empathetic, helping me untangle my thoughts and struggles

Written on Sep 02, 2025 after therapy with Jared for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and coaching

I've been seeing Jared for a while now and I can honestly say I learn something new about myself after every session. He's helped me work on things I never knew I needed to work on and reminds me that this is all part of a journey.

Written on Aug 26, 2025 after therapy with Jared for 3 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

Great engagement and solid metaphors that help me understand things better

Written on Aug 25, 2025 after therapy with Jared for 3 weeks on issues concerning addictions, family conflicts, grief, and parenting issues

Very good, knowledgeable therapist who provides help and advice without judgement

Written on Aug 20, 2025 after therapy with Jared for 2 weeks on issues concerning addictions, relationship issues, and self esteem

Look no further, you found the best. He's helped me navigate my relationship with an avoidant with a calm and insightful nature. Jared is great.

Written on Jul 27, 2025 after therapy with Jared for 2 months on issues concerning relationship issues

I get to discuss whatever i feel.

Written on May 16, 2025 after therapy with Jared for 1 year and 9 months on issues concerning stress, anxiety, and trauma and abuse