Therapist Chani Cochran Photo

Chani Cochran, LCSW

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

Welcome! I am a Licensed Clinical Social Worker (LCSW) in Florida, with nearly 20 years of clinical experience. I spent many years working in both outpatient and inpatient settings and am currently working in Private Practice. I have worked with diverse clientele on such issues as: depression, anxiety, anger, grief/loss, life transitions, parenting, family and relationship concerns, trauma, addictions, identity and self-esteem, emotional impact of chronic illness, and issues specific to military and military families.

My therapeutic approach is rooted in a Client-Centered framework. That means that this is your therapeutic process, not mine. It is my professional and ethical responsibility to meet you where you are in your process and help you get where you want to be, as you see it, by utilizing the appropriate therapeutic modalities. I wholeheartedly believe that trust and honesty are the primary foundation for a comfortable and effective therapeutic relationship. I will regularly ask that you check in with how you are feeling about the direction and effectiveness of our work together.

Seeking help in a time of crisis or transition is often the hardest part of the process. Congratulations! You have already taken that first step! I look forward to walking this journey alongside of you!

Professional experience

19 yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Body image, Cancer, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Polyamory / non-monogamous relationships, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LCSW SW12381

Reviews

These quotes represent just a few of the many positive reviews that we have received for Chani Cochran. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Chani is my fourth therapist and the only one I have felt completely understood, validated but challenged. I look forward to our weekly meetings, even on days when I feel like I don't need it. Her knowledge and relatability is unmatched

Written on Jun 06, 2023 after therapy with Chani for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coaching, and adhd

Chani is a fantastic listener, and extremely knowledgeable of her profession! She has given me many tools to change my mindset when faced with various situations in my life and has made me a better person as a whole. I would recommend Chani to anyone!!

Written on May 30, 2023 after therapy with Chani for 1 month on issues concerning stress, anxiety, and career difficulties

Yo you just gotta be honest with your therapist but yourself first chani cochran listens and her advice really helps but you gotta be honest and upfront even when you don't want to I’ve progressed alot in such a short time tho i always told the truth to begin with I recommend her 100%

Written on Apr 12, 2023 after therapy with Chani for 3 months on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, anger management, career difficulties, and coping with life changes

Chani is amazing!! The platform and availability to send messages are perfect!

Written on Mar 14, 2023 after therapy with Chani for 3 months on issues concerning stress, anxiety, relationship issues, and adhd

Chani is the best therapist I’ve ever worked with. She is so good at identifying the root to my problems and because of that I feel like I’ve been making a lot of progress. She’s also been super flexible with my crazy work schedule which has made it easier for me to be able to do therapy. I’m so grateful for Chani and I would highly recommend her to anyone seeking therapy.

Written on Dec 02, 2022 after therapy with Chani for 2 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and adhd

Chani is simply amazing. She has helped me so much during the most difficult part of my life. Hands down the best!

Written on May 16, 2022 after therapy with Chani for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and coaching