Have you been hurt by someone you trusted — and now you feel lost, rejected, or overwhelmed? My specialty is helping adults heal the wounds of betrayal, breakups, and divorce. I also work with clients navigating anxiety and depression, offering tools to manage overwhelming thoughts, calm inner chaos, and rebuild self-trust.
My path to becoming a therapist was shaped by my desire to help people heal beneath the surface and reclaim their sense of identity and authentic self. Along the way, I’ve learned approaches that teach clients how to manage overwhelming emotions, challenge negative thought patterns, and release the stress their bodies hold onto after trauma. These methods help clients find relief from anxiety, depression, grief, and relational betrayal in ways that last beyond the therapy room.
Additional areas of focus: Family conflicts, Grief, Anger management, Depression, Compassion fatigue, Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LCSW SW18258
VA LCSW 0904017873