Working with a licensed therapist can help you learn to navigate life's challenges. If you’re looking for a therapist, DE has many online treatment options to consider. Barriers like a lack of available providers or transportation challenges can make it difficult to find in-person solution-focused therapy. With an online platform like BetterHelp, you attend sessions from the comfort of your home at a time that works for your schedule.

With BetterHelp, you can work with a licensed clinical social worker, psychologist, or other mental health therapist to get the support you need. While BetterHelp does not offer group therapy, providers on the platform are educated in clinical psychology and provide individual treatment to help you meet your unique mental health challenges.

Whether you need help managing the psychological effects of a chronic illness, improving low self-esteem, or learning stress management techniques, talking to a therapist in Delaware can help. To learn more, contact one of the providers below who are licensed to provide mental health care in Delaware.

 

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Rebecca Roebke

Offering therapy in Delaware
License: DE LCSW Q1-0001013
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
16 years of experience

I am a Licensed Clinical Social worker in Delaware with 13 years experience. I currently work in a private practice. I have experience working with clients of all ages and a wide variety of concerns, including anxiety, depression, trauma, parenting issues, relationship issues, ADHD, and adjustment issues. I have years of experience providing individual and family counseling. I believe in using a strengths based perspective to help you reach your goals. My style is interactive, accepting, and focuses on empowerment of the individual. I pull from Cognitive Behavioral therapy and Humanistic approaches , as well as my trainings in Trauma Focused Cognitive Behavioral therapy, EMDR, and Parent Child Interactive Therapy. In my private practice, I strive daily to normalize mental health treatment and work within the community to fight against stigmas. Sometimes life can be challenging and overwhelming, however, we are all capable of growth, change, and learning from our experiences. The decision to begin therapy is a courageous step in becoming the very best version of yourself you can be! I am happy and honored to be a part of your journey.

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Barry Moore

Offering therapy in Delaware
License: DE LCSW Q1-0000504
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
30 years of experience

Hello. My name is Barry Moore and I'm a licensed clinical social worker in the state of Delaware. My background includes over 30 years experience working with military families and individuals in the United States and overseas. I have worked extensively with persons suffering from Post Traumatic Stress Disorder, Family/Domestic Violence, Anxiety Disorders, Depression, Coping with Change, Anger Management and Relationship Issues. I have been in practice for a long time and I focus on using a wide range of skills and training over the years to work with individuals, families and groups in order to come up with effective treatment approaches. I look forward to talking with you.

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Keiana Jones

Offering therapy in Delaware
License: DE LPMHC PC-0011324, UT LCMHC 13131414-6004
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
21 years of experience

Greeting! My name is Keiana and I would love to provide counseling services to you ! I have a 21 plus year track record of providing counseling services. I have worked in hospital, clinic, schools, and prison setting. I enjoy working with all populations ( e.g., children, young adults; older adults; etc). I have experience in multiple areas- metal health issues( e.g., depression; anxiety; schizophrenia; bi- polar; etc) ; anger management; phase of life changes; relationship issues; trauma, substance abuse; dual diagnosis( e.g., mental illness and substance abuse); and a host other areas. My theory of choice is the Adlerian Theory. However, I function from an eclectic approach as I used various techniques/ theory to reach my clients ( e.g., client center; cognitive behavior; brief therapy model; evidence based; mindfulness; etc). I often use the first 10 - 15 minutes of the session to process what has happen in the client's life since our last contact. The reminder of the session is used to introduce the client to techniques/ interventions he or she could utilize to mange her /his symptoms, behaviors, or environmental stressors that maybe associated the identified area of need of environmental stressors that may have occurred between sessions. Homework assignments are implement and these assignments normally consist of the client implementing the techniques/ intervention. During the next session, the client will be encouraged to reflect on the effectiveness of this technique/ intervention. My most powerful techniques are empathy, active listener, and genuine personality.

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Sandra Estimable

Offering therapy in Delaware
License: NY LMHC 011901, IL LCPC 180.017546
Stress, AnxietyRelationship issuesSelf esteem
10 years of experience

I am a Licensed Mental health Counselor within the state of New York. I have over 10 years of experience working with populations of all kinds providing vocational, spiritual, CBT/DBT, and motivational interviewing counseling. I have a person-centered approach guiding clients to their goals. We cannot solve problems using the same kind of thinking we used when we created them. - Albert Einstein.

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Teri Isabella

Offering therapy in Delaware
License: DE LPMHC PC-0000394
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
18 years of experience

I am a Licensed Professional Counselor with a vast array of experience in working with individuals who are struggling with depression, anxiety, grief and loss, as well as coping with everyday challenges. I believe in a person centered approach and provide a supportive and validating environment to share your story. I feel that it is a privilege to work with individuals to help improve their quality of life. My approach is tailored uniquely to each individual's needs. I believe there is a strong mind/body connection and we explore together ways to relieve negative emotions with a variety of tools including mindfulness, spirituality, cognitive-behavioral, and psychoeducation-to name a few. I also teach my clients to learn self-compassion as we are often the hardest on ourselves. I look forward to getting to know you, and working together to help improve your daily life.

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KaiRashia Boyce Rasberry

Offering therapy in Delaware
License: NJ LPC 37PC00912300, DE LPMHC PC-0011247
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
9 years of experience

I am licensed in North Carolina, New Jersey and Delaware with over 18 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Vanessa Broughton

Offering therapy in Delaware
License: PA LPC PC017991, DE LPC-MH PC-0011150
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Delaware and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dorothy Russell

Offering therapy in Delaware
License: OH LISW I.2506441, DE LCSW Q1-0012164
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in Maryland and Delaware with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Dorothy Prior

Offering therapy in Delaware
License: DE Psychologist B1-0011238, NY Psychologist 026546
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
15 years of experience

I am licensed in New York and Delaware with 15 years of professional work experience. My history includes helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alexandra Weinfeld

Offering therapy in Delaware
License: DE LPMHC PC-0011529
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesCoping with life changes
4 years of experience

Alexandra (Alex) Weinfeld is a Licensed Professional Mental Health Counselor from Wilmington, DE that is licensed in the states of Delaware and Pennsylvania. She is the Owner of Alight & Ascend Therapy LLC, a mental health counseling practice, offering in person art therapy and counseling at her office in Brewerytown, Philadelphia. Alex is a board certified Art Therapist and also a Registered Yoga Teacher. She is the self-published author of "Detangle Your Mind: An Unconventional Nonjudgmental Coloring Book". Alex accepted her BA in Psychology from Bryn Mawr College in Pennsylvania, followed by her BFA in Ceramics & Sculpture at West Chester University, before completing her MA in Art Therapy & Counseling at Drexel University in Philadelphia. Alex is trained to use creative materials, including drawing, painting, collaging, sculpting, and more, to accomplish meaningful healing for clients in the therapeutic process. Alex is trained to use somatic therapy techniques, such as EMDR, to treat trauma and encourage empowerment in her clients. Alex has 4 years of professional work experience helping clients with processing trauma, managing anxiety, addiction recovery, relationship issues, & handling the stress of life transitions. Alex believes in treating everyone with respect, sensitivity, and compassion. Alex tailors your dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, feel proud that you are getting started!

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Joi Allen-Baaqee

Offering therapy in Delaware
License: CO LPC LPC.0022390, AZ LPC LPC-24125
Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
12 years of experience

I am licensed in Maine, Massachusetts, New Hampshire ,Vermont, Connecticut, Idaho, Florida and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lydia Christian

Offering therapy in Delaware
License: DE LCSW Q1-0012567, NJ LCSW 44SC06205900
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
6 years of experience

I am licensed in Delaware and New Jersey with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, infertility, coping with grief, & coping with loss. I also have experience working with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christopher Hampton

Offering therapy in Delaware
License: DE LCSW Q1-0000510
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
31 years of experience

I am licensed in Delaware with 31 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danielle Bell

Offering therapy in Delaware
License: TN LCSW 7814, DE LCSW Q1-0012101
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
16 years of experience

I am licensed in Indiana with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes, & executive coaching. I have a passion in working with people who have chronic pain and complex health issues. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 270,070 people live in DE, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Delaware does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Delaware support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Delaware that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Delaware therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Delaware?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Delaware?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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